Crystal Worry Stones

Worry stones are smooth, polished stones that are believed to help with relaxation and anxiety relief. They are also known as palm stones, thumb stones, fidget stones, soothing stones, or sensory stones. 

The idea of using stones for stress and anxiety relief has been around for centuries. The concept of a worry stone originated in ancient Greece, Tibet, Ireland, and multiple Native American tribes. 
Here are some ways worry stones are believed to help: 
  • Soothe the mind
    The repetitive motion of rubbing the stone between your fingers can help shift your focus and reduce stress. 
  • Distract from worries
    The stone can help you focus on your senses and distract you from worries about the past or future.